Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week pdf download
Par lawson willie le samedi, octobre 27 2012, 17:37 - Lien permanent
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week. John Little, Doug McGuff
Download Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week John Little, Doug McGuff ebook
Details info: EPUB, PDF, MOBI, 288 pages, English
Size: 24.20 MB
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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